| March 2020 |
| Fri 6: |
1114 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
67.25g |
|
119.16g |
|
-
|
-
|
| Thu 5: |
1034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
50.49g |
|
97.88g |
|
-
|
-
|
| Wed 4: |
1367 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
48.69g |
|
190.31g |
|
-
|
-
|
| Tue 3: |
1414 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.27g |
|
221.70g |
|
-
|
-
|
| Mon 2: |
1448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.01g |
|
223.95g |
|
-
|
-
|
| Sun 1: |
1425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
78.20g |
|
149.98g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
854 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
39.69g |
|
60.17g |
|
-
|
-
|
| Fri 28: |
1388 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
44.24g |
|
224.78g |
|
-
|
-
|
| Thu 27: |
1177 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
37.17g |
|
227.56g |
|
-
|
-
|
| Wed 26: |
1438 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
46.25g |
|
260.61g |
|
-
|
-
|
| Tue 25: |
1289 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.51g |
|
214.64g |
|
-
|
-
|
| Mon 17: |
1167 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
43.54g |
|
198.57g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
1232 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
36.32g |
|
238.64g |
|
-
|
-
|
| Wed 25: |
997 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
53.63g |
|
147.11g |
|
-
|
-
|
| Tue 24: |
1188 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
41.63g |
|
224.66g |
|
-
|
-
|
| Mon 23: |
1085 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
59.51g |
|
158.08g |
|
-
|
-
|
| Fri 20: |
1030 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
56.40g |
|
180.04g |
|
-
|
-
|
| Thu 19: |
1020 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
35.88g |
|
192.29g |
|
-
|
-
|
| Wed 18: |
1179 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
59.86g |
|
176.51g |
|
-
|
-
|
| Tue 17: |
1131 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
34.90g |
|
199.02g |
|
-
|
-
|
