| August 2023 |
| Tue 15: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
17.00g |
|
51.41g |
|
1811*
|
 1330
|
| Mon 7: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
18.74g |
|
63.32g |
|
-
|
-
|
| Sun 6: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
23.60g |
|
33.51g |
|
-
|
-
|
| Sat 5: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.49g |
|
75.39g |
|
1679*
|
1192
|
| July 2023 |
| Sun 30: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
24.26g |
|
91.08g |
|
1871*
|
837
|
| Sat 29: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
47.09g |
|
136.88g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.37g |
|
41.08g |
|
-
|
-
|
| Tue 27: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
4.88g |
|
46.76g |
|
-
|
-
|
| Wed 21: |
996
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
49.01g |
|
100.63g |
|
1614*
|
618
|
| Tue 20: |
691
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
23.69g |
|
89.14g |
|
1571
|
880
|
| Mon 19: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.87g |
|
30.19g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
188 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
7.62g |
|
6.26g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
90 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Sun 10: |
766 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
35.71g |
|
66.88g |
|
-
|
-
|
| Fri 8: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.70g |
|
20.00g |
|
1569*
|
1407
|
| Wed 6: |
107 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
4.05g |
|
18.11g |
|
-
|
-
|
| Mon 4: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
8.24g |
|
51.64g |
|
-
|
-
|
| Fri 1: |
307 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
12.42g |
|
10.21g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
488 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
18.54g |
|
30.52g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
878 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
62.80g |
|
82.14g |
|
-
|
-
|
