| September 2024 |
| Fri 6: |
732 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
31.00g |
|
40.46g |
|
-
|
-
|
| Thu 5: |
1217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
54.48g |
|
55.61g |
|
-
|
-
|
| Wed 4: |
1051 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
55.75g |
|
111.21g |
|
-
|
-
|
| Tue 3: |
1057 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
40.68g |
|
98.21g |
|
-
|
-
|
| Mon 2: |
1489 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
72.05g |
|
132.18g |
|
-
|
-
|
| Sun 1: |
1070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
56.24g |
|
83.82g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
772 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
26.59g |
|
79.07g |
|
-
|
-
|
| Thu 29: |
993 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
56.39g |
|
28.69g |
|
-
|
-
|
| Wed 28: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
79.59g |
|
73.56g |
|
-
|
-
|
| Tue 27: |
1258 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
62.06g |
|
90.83g |
|
-
|
-
|
| Mon 26: |
1171 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
85.88g |
|
51.31g |
|
-
|
-
|
| Sun 25: |
441 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
28.88g |
|
3.13g |
|
-
|
-
|
| Sat 24: |
613 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
27.61g |
|
15.89g |
|
-
|
-
|
| Fri 23: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
70.46g |
|
102.60g |
|
-
|
-
|
| Thu 22: |
1163 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
73.55g |
|
26.21g |
|
-
|
-
|
| Wed 21: |
1218 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
67.59g |
|
90.90g |
|
-
|
-
|
| Tue 20: |
653 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
28.87g |
|
29.43g |
|
-
|
-
|
| Sat 17: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
18.62g |
|
37.36g |
|
-
|
-
|
| Wed 14: |
926 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
39.00g |
|
69.11g |
|
-
|
-
|
| Tue 13: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
56.00g |
|
23.77g |
|
-
|
-
|
