| August 2021 |
| Tue 31: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
38.60g |
|
55.79g |
|
-
|
-
|
| Tue 24: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
32.61g |
|
85.22g |
|
-
|
-
|
| Tue 10: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
51.88g |
|
99.22g |
|
-
|
-
|
| Wed 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
79.51g |
|
136.50g |
|
-
|
-
|
| Tue 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
67.04g |
|
135.08g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
9.46g |
|
72.84g |
|
2025*
|
 1572
|
| Wed 7: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
53.12g |
|
166.13g |
|
2025*
|
995
|
| Tue 6: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
30.50g |
|
79.47g |
|
-
|
-
|
| Mon 5: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
64.10g |
|
48.45g |
|
2025*
|
1319
|
| Sun 4: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
40.91g |
|
32.25g |
|
-
|
-
|
| Sat 3: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
45.15g |
|
97.33g |
|
2384*
|
1460
|
| Fri 2: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
9.43g |
|
28.44g |
|
-
|
-
|
| Thu 1: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
69.39g |
|
121.54g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
107.81g |
|
106.76g |
|
-
|
-
|
| Tue 29: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
79.76g |
|
108.17g |
|
-
|
-
|
| Mon 28: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
64.40g |
|
110.91g |
|
2025*
|
956
|
| Sat 26: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
35.35g |
|
202.62g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
30.83g |
|
85.55g |
|
-
|
-
|
| Thu 9: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
61.96g |
|
42.48g |
|
-
|
-
|
