stylesofpunk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 24: 1133 * 42%
Fat:
 
Prot:
 
Carbs:
27.08g
 
60.50g
 
164.63g
- -
Wed 23: 1001 * 37%
Fat:
 
Prot:
 
Carbs:
26.77g
 
23.66g
 
172.35g
- -
Tue 22: 2240 * 83%
Fat:
 
Prot:
 
Carbs:
74.53g
 
80.12g
 
316.79g
- -
Mon 21: 1416 52%
Fat:
 
Prot:
 
Carbs:
56.05g
 
69.36g
 
167.69g
- -
Sun 20: 1820 * 67%
Fat:
 
Prot:
 
Carbs:
59.05g
 
88.95g
 
237.39g
- -
Sat 19: 1151 * 43%
Fat:
 
Prot:
 
Carbs:
49.83g
 
68.03g
 
104.87g
- -
Fri 18: 1419 * 53%
Fat:
 
Prot:
 
Carbs:
43.50g
 
89.23g
 
156.68g
- -
Thu 17: 1595 59%
Fat:
 
Prot:
 
Carbs:
45.17g
 
85.55g
 
216.01g
2501*  906
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