| July 2020 |
| Mon 6: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
12.21g |
|
61.50g |
|
-
|
-
|
| Sun 5: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
8.65g |
|
59.90g |
|
-
|
-
|
| Sat 4: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.45g |
|
100.77g |
|
-
|
-
|
| Fri 3: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
20.78g |
|
28.95g |
|
-
|
-
|
| Thu 2: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
10.27g |
|
26.84g |
|
-
|
-
|
| Wed 1: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
37.63g |
|
124.79g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
5.73g |
|
19.12g |
|
-
|
-
|
| Wed 24: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
3.60g |
|
31.44g |
|
-
|
-
|
| Mon 22: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.90g |
|
26.04g |
|
-
|
-
|
| Fri 19: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
19.99g |
|
25.49g |
|
-
|
-
|
| Thu 18: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
38.35g |
|
130.04g |
|
-
|
-
|
| Wed 17: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
35.93g |
|
127.57g |
|
-
|
-
|
| Tue 16: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
54.04g |
|
119.88g |
|
-
|
-
|
| Mon 15: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
35.08g |
|
19.14g |
|
-
|
-
|
| Sun 14: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
35.61g |
|
195.65g |
|
-
|
-
|
| Sat 13: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
12.49g |
|
86.77g |
|
-
|
-
|
| Fri 12: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
50.70g |
|
95.90g |
|
-
|
-
|
| Thu 11: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
11.25g |
|
76.46g |
|
-
|
-
|
| Wed 10: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
46.38g |
|
157.15g |
|
-
|
-
|
| Tue 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
46.67g |
|
122.45g |
|
-
|
-
|
