| August 2024 |
| Fri 9: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
27.80g |
|
26.40g |
|
-
|
-
|
| Thu 8: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
29.57g |
|
51.36g |
|
-
|
-
|
| Wed 7: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
41.90g |
|
81.70g |
|
-
|
-
|
| Tue 6: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
62.03g |
|
124.08g |
|
-
|
-
|
| Mon 5: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
66.98g |
|
250.77g |
|
-
|
-
|
| Sun 4: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
50.83g |
|
124.38g |
|
-
|
-
|
| Sat 3: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
29.55g |
|
115.83g |
|
-
|
-
|
| Fri 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
36.87g |
|
45.36g |
|
-
|
-
|
| Thu 1: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
40.24g |
|
154.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.03g |
|
266.04g |
|
-
|
-
|
| Tue 30: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
50.58g |
|
211.61g |
|
-
|
-
|
| Mon 29: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
46.96g |
|
116.84g |
|
-
|
-
|
| Sun 28: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
56.12g |
|
215.66g |
|
-
|
-
|
| Sat 27: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
67.68g |
|
166.69g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.18g |
|
41.72g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.74g |
|
51.75g |
|
-
|
-
|
| Thu 20: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
26.66g |
|
79.00g |
|
-
|
-
|
| Wed 19: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
45.81g |
|
98.80g |
|
-
|
-
|
| Tue 18: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
50.29g |
|
152.18g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
21.95g |
|
61.30g |
|
-
|
-
|
