| October 2018 |
| Wed 17: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
27.27g |
|
118.91g |
|
-
|
-
|
| Tue 16: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
15.64g |
|
68.35g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
13.37g |
|
48.51g |
|
-
|
-
|
| Wed 1: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
9.83g |
|
96.45g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
42.18g |
|
222.42g |
|
-
|
-
|
| Mon 30: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
32.41g |
|
120.06g |
|
1888*
|
 973
|
| Sun 29: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
52.47g |
|
163.57g |
|
-
|
-
|
| Sat 28: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
31.41g |
|
182.39g |
|
1819*
|
717
|
| Fri 27: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
43.32g |
|
142.99g |
|
2259*
|
1098
|
| Thu 26: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
36.23g |
|
136.96g |
|
1581*
|
287
|
| Wed 25: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
42.84g |
|
100.54g |
|
1581*
|
317
|
| Thu 19: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
3.76g |
|
16.27g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
8.69g |
|
51.57g |
|
-
|
-
|
| Sat 2: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
40.71g |
|
153.05g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
57.03g |
|
146.05g |
|
-
|
-
|
| Sun 27: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
22.11g |
|
98.07g |
|
-
|
-
|
| Sat 26: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.05g |
|
165.95g |
|
-
|
-
|
| Wed 23: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
48.54g |
|
183.11g |
|
-
|
-
|
| Tue 22: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
50.58g |
|
130.21g |
|
-
|
-
|
| Mon 21: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
68.60g |
|
185.16g |
|
-
|
-
|
