| March 2021 |
| Fri 12: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
49.32g |
|
200.13g |
|
-
|
-
|
| Thu 11: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
64.10g |
|
135.33g |
|
-
|
-
|
| Wed 10: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
66.87g |
|
106.83g |
|
-
|
-
|
| Tue 2: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
69.34g |
|
104.15g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
53.27g |
|
73.56g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.00g |
|
12.20g |
|
-
|
-
|
| Sat 26: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
83.73g |
|
75.41g |
|
-
|
-
|
| Fri 25: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
97.04g |
|
111.28g |
|
-
|
-
|
| Thu 24: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
52.41g |
|
166.66g |
|
-
|
-
|
| Wed 23: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
65.25g |
|
122.81g |
|
-
|
-
|
| Tue 22: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
83.60g |
|
199.36g |
|
-
|
-
|
| Mon 21: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
96.27g |
|
144.18g |
|
-
|
-
|
| Thu 3: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
13.27g |
|
29.69g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
49.79g |
|
88.17g |
|
-
|
-
|
| Tue 18: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
46.33g |
|
144.25g |
|
-
|
-
|
| Mon 17: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
65.38g |
|
98.81g |
|
-
|
-
|
| Thu 13: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
68.68g |
|
87.48g |
|
-
|
-
|
| Wed 12: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
85.51g |
|
66.38g |
|
-
|
-
|
| Tue 11: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
41.21g |
|
94.63g |
|
-
|
-
|
| Mon 10: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
46.38g |
|
125.35g |
|
-
|
-
|
