| September 2017 |
| Tue 12: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
5.98g |
|
19.79g |
|
-
|
-
|
| Mon 11: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.88g |
|
19.74g |
|
-
|
-
|
| Sun 10: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
6.48g |
|
25.36g |
|
-
|
-
|
| Sat 9: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
22.49g |
|
46.34g |
|
-
|
-
|
| Fri 8: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
36.40g |
|
44.88g |
|
-
|
-
|
| Tue 5: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
30.68g |
|
64.05g |
|
-
|
-
|
| Mon 4: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
13.20g |
|
1.30g |
|
-
|
-
|
| Sun 3: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
53.13g |
|
148.65g |
|
-
|
-
|
| Sat 2: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
26.91g |
|
75.46g |
|
-
|
-
|
| Fri 1: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
18.87g |
|
53.03g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
5.25g |
|
36.16g |
|
-
|
-
|
| Wed 30: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 29: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
25.10g |
|
120.54g |
|
-
|
-
|
| Mon 28: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
7.86g |
|
42.04g |
|
-
|
-
|
| Sun 27: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
36.71g |
|
68.23g |
|
-
|
-
|
| Sat 26: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
29.62g |
|
8.26g |
|
-
|
-
|
| Fri 25: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
11.80g |
|
56.04g |
|
-
|
-
|
| Thu 24: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
39.06g |
|
84.17g |
|
-
|
-
|
| Wed 23: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
68.02g |
|
30.72g |
|
1905*
|
 1234
|
| Tue 22: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
46.42g |
|
74.95g |
|
-
|
-
|
