FühreRr's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2602 Cals (Fat: 56.09g, Protein: 179.06g, Carbs: 348.68g)
Monthly Total: Exercise: 0 Cals   Food: 31224 Cals (Fat: 673.13g, Protein: 2148.70g, Carbs: 4184.19g)

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29 30
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Daily Average Calorie Info

95%
of RDI*
(2602 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
*Based on an RDI of 2750 calories (13 Oct 23)
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