| September 2024 |
| Wed 18: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
50.66g |
|
112.48g |
|
-
|
-
|
| Tue 17: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
80.31g |
|
88.44g |
|
-
|
-
|
| Mon 16: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
71.16g |
|
152.23g |
|
-
|
-
|
| Sun 15: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
23.55g |
|
69.69g |
|
-
|
-
|
| Sat 14: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
64.66g |
|
139.87g |
|
-
|
-
|
| Fri 13: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
83.03g |
|
140.24g |
|
-
|
-
|
| Thu 12: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
72.95g |
|
107.42g |
|
-
|
-
|
| Wed 11: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
84.78g |
|
112.51g |
|
-
|
-
|
| Tue 10: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
81.69g |
|
71.95g |
|
-
|
-
|
| Mon 9: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
67.08g |
|
62.59g |
|
-
|
-
|
| Sun 8: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
63.91g |
|
133.85g |
|
-
|
-
|
| Sat 7: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
22.01g |
|
46.71g |
|
-
|
-
|
| Fri 6: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
50.49g |
|
90.01g |
|
-
|
-
|
| Thu 5: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
17.21g |
|
73.42g |
|
-
|
-
|
| Wed 4: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
47.51g |
|
90.15g |
|
-
|
-
|
| Tue 3: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
74.31g |
|
120.30g |
|
-
|
-
|
| Mon 2: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
60.73g |
|
164.55g |
|
-
|
-
|
| Sun 1: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
70.80g |
|
88.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
53.39g |
|
115.57g |
|
-
|
-
|
| Fri 30: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
54.80g |
|
78.17g |
|
-
|
-
|
