| February 2021 |
| Thu 4: |
1087 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
92.42g |
|
85.78g |
|
-
|
-
|
| Wed 3: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
19.34g |
|
20.02g |
|
-
|
-
|
| Tue 2: |
1704 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
114.25g |
|
216.01g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
78.79g |
|
198.18g |
|
-
|
-
|
| Wed 25: |
1795 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
136.82g |
|
175.89g |
|
-
|
-
|
| Mon 2: |
1190 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
32.89g |
|
141.65g |
|
-
|
-
|
| Sun 1: |
1598 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
123.70g |
|
170.91g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
86.90g |
|
187.09g |
|
-
|
-
|
| Wed 14: |
1973 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
120.23g |
|
228.90g |
|
-
|
-
|
| Tue 13: |
1983 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
95.93g |
|
241.00g |
|
-
|
-
|
| Mon 12: |
1595 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
66.46g |
|
257.43g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
10.92g |
|
38.37g |
|
-
|
-
|
| Sat 19: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
6.72g |
|
17.46g |
|
-
|
-
|
| Fri 18: |
947 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
65.28g |
|
118.72g |
|
-
|
-
|
| Thu 17: |
1058 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
62.93g |
|
123.95g |
|
-
|
-
|
| Wed 16: |
1776 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
147.48g |
|
228.61g |
|
-
|
-
|
| Tue 15: |
1621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
109.46g |
|
223.79g |
|
-
|
-
|
| Mon 14: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
110.12g |
|
200.33g |
|
-
|
-
|
| Sun 13: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
99.25g |
|
181.47g |
|
-
|
-
|
| Sat 12: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
14.32g |
|
35.37g |
|
-
|
-
|
