| October 2021 |
| Thu 21: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
67.14g |
|
161.63g |
|
-
|
-
|
| Wed 20: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
72.05g |
|
161.79g |
|
-
|
-
|
| Tue 19: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
56.22g |
|
184.56g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
69.06g |
|
215.60g |
|
-
|
-
|
| Thu 29: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
57.70g |
|
141.99g |
|
-
|
-
|
| Wed 28: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
70.58g |
|
228.68g |
|
-
|
-
|
| Tue 27: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
53.93g |
|
156.14g |
|
-
|
-
|
| Mon 26: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
63.07g |
|
158.73g |
|
-
|
-
|
| Sun 18: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
17.55g |
|
63.64g |
|
-
|
-
|
| Sat 17: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
40.34g |
|
171.69g |
|
-
|
-
|
| Fri 16: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
24.55g |
|
88.16g |
|
-
|
-
|
| Thu 15: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
42.52g |
|
160.63g |
|
-
|
-
|
| Wed 14: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
60.15g |
|
140.50g |
|
-
|
-
|
| Tue 13: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
79.68g |
|
165.59g |
|
-
|
-
|
| Mon 12: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
64.66g |
|
225.43g |
|
-
|
-
|
| Sun 11: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
66.18g |
|
173.34g |
|
-
|
-
|
| Sat 10: |
2066 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
77.13g |
|
239.34g |
|
-
|
-
|
| Fri 9: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
40.32g |
|
106.85g |
|
-
|
-
|
| Thu 8: |
2356 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
87.33g |
|
229.69g |
|
-
|
-
|
| Wed 7: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
56.82g |
|
211.04g |
|
-
|
-
|
