| January 2018 |
| Mon 22: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
5.92g |
|
59.25g |
|
-
|
-
|
| Fri 19: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
1.41g |
|
20.79g |
|
-
|
-
|
| Wed 17: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
31.98g |
|
17.56g |
|
-
|
-
|
| Sun 7: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
8.65g |
|
78.58g |
|
-
|
-
|
| Sat 6: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
32.12g |
|
115.70g |
|
-
|
-
|
| Fri 5: |
977
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
36.75g |
|
187.56g |
|
-
|
-
|
| Thu 4: |
1161
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
26.37g |
|
191.26g |
|
-
|
-
|
| Wed 3: |
616
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
29.75g |
|
107.02g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
1042
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
28.72g |
|
131.97g |
|
-
|
-
|
| Fri 29: |
1186
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
47.32g |
|
164.61g |
|
-
|
-
|
| Thu 28: |
940
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
37.36g |
|
175.22g |
|
-
|
-
|
| Thu 21: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
15.78g |
|
15.71g |
|
-
|
-
|
| Wed 20: |
1185
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
50.44g |
|
136.83g |
|
-
|
-
|
| Tue 19: |
1364
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
38.97g |
|
192.88g |
|
-
|
-
|
| Mon 18: |
1396
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
59.84g |
|
208.54g |
|
-
|
-
|
| Sun 17: |
1256
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
46.22g |
|
190.39g |
|
-
|
-
|
| Sat 16: |
1397
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
51.61g |
|
220.77g |
|
-
|
-
|
| Fri 15: |
1371
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
81.58g |
|
205.18g |
|
-
|
-
|
| Thu 14: |
894
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
32.72g |
|
145.53g |
|
-
|
-
|
| Wed 13: |
1322
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
47.95g |
|
172.35g |
|
-
|
-
|
