| January 2019 |
| Wed 30: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
16.99g |
|
17.14g |
|
-
|
-
|
| Sat 12: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Fri 11: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
21.60g |
|
252.00g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
1156 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
89.02g |
|
171.07g |
|
-
|
-
|
| Sat 25: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
39.94g |
|
138.94g |
|
-
|
-
|
| Thu 23: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
77.73g |
|
105.33g |
|
-
|
-
|
| Tue 21: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
16.57g |
|
67.78g |
|
-
|
-
|
| Mon 13: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
32.52g |
|
140.77g |
|
-
|
-
|
| Thu 9: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
10.40g |
|
144.00g |
|
-
|
-
|
| Mon 6: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
32.14g |
|
80.42g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
14.78g |
|
52.97g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
22.01g |
|
145.40g |
|
-
|
-
|
| Tue 19: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
21.05g |
|
146.49g |
|
-
|
-
|
| Mon 18: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
30.27g |
|
91.55g |
|
-
|
-
|
| Sat 16: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
50.11g |
|
145.32g |
|
-
|
-
|
| Tue 12: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
10.08g |
|
106.60g |
|
-
|
-
|
| Mon 11: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
25.77g |
|
101.95g |
|
-
|
-
|
| Thu 7: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
20.58g |
|
37.25g |
|
-
|
-
|
| Tue 5: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
4.13g |
|
50.54g |
|
-
|
-
|
| Mon 4: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
53.59g |
|
130.94g |
|
-
|
-
|
