Dianthy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Fri 25: 448 * 28%
Fat:
 
Prot:
 
Carbs:
21.36g
 
18.22g
 
50.28g
- -
Fri 18: 240 * 15%
Fat:
 
Prot:
 
Carbs:
11.31g
 
15.76g
 
17.30g
- -
Thu 17: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
22.49g
 
32.89g
 
191.70g
- -
Tue 15: 169 * 11%
Fat:
 
Prot:
 
Carbs:
2.57g
 
4.79g
 
31.09g
- -
Mon 14: 474 * 30%
Fat:
 
Prot:
 
Carbs:
10.42g
 
14.42g
 
82.64g
- -
Sun 13: 133 * 8%
Fat:
 
Prot:
 
Carbs:
0.96g
 
2.99g
 
28.75g
- -
Sat 12: 816 * 51%
Fat:
 
Prot:
 
Carbs:
15.70g
 
17.15g
 
152.61g
1532*  716
Fri 11: 911 * 57%
Fat:
 
Prot:
 
Carbs:
35.68g
 
38.43g
 
106.16g
1619*  708
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