| July 2019 |
| Thu 18: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
51.82g |
|
136.68g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
87.71g |
|
158.07g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.50g |
|
48.75g |
|
-
|
-
|
| Mon 22: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
43.84g |
|
172.74g |
|
-
|
-
|
| Sat 6: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
27.07g |
|
23.97g |
|
-
|
-
|
| Fri 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
77.62g |
|
207.96g |
|
-
|
-
|
| Thu 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
94.55g |
|
137.21g |
|
-
|
-
|
| Mon 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
50.16g |
|
127.55g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
15.88g |
|
61.40g |
|
-
|
-
|
| Sat 30: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
29.17g |
|
125.85g |
|
-
|
-
|
| Fri 29: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
62.25g |
|
189.01g |
|
-
|
-
|
| Thu 28: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
66.92g |
|
95.82g |
|
-
|
-
|
| Wed 27: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
78.70g |
|
183.83g |
|
-
|
-
|
| Tue 26: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
50.25g |
|
95.69g |
|
-
|
-
|
| Sat 23: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
85.15g |
|
176.88g |
|
-
|
-
|
| Thu 21: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
41.31g |
|
171.23g |
|
-
|
-
|
| Wed 20: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
57.10g |
|
140.70g |
|
-
|
-
|
| Tue 19: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.22g |
|
84.15g |
|
-
|
-
|
| Mon 18: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
59.84g |
|
148.44g |
|
-
|
-
|
| Sun 17: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
110.86g |
|
159.18g |
|
-
|
-
|
