| July 2024 |
| Tue 30: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.64g |
|
53.69g |
|
-
|
-
|
| Sun 28: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
18.85g |
|
45.92g |
|
-
|
-
|
| Sat 27: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
83.59g |
|
268.84g |
|
-
|
-
|
| Mon 15: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
23.71g |
|
32.38g |
|
-
|
-
|
| Sun 14: |
2391 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
62.41g |
|
399.20g |
|
-
|
-
|
| Sat 13: |
2381 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
71.35g |
|
302.62g |
|
-
|
-
|
| Fri 12: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
87.25g |
|
237.17g |
|
-
|
-
|
| Thu 11: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
90.63g |
|
213.04g |
|
-
|
-
|
| Wed 10: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
89.50g |
|
215.07g |
|
-
|
-
|
| Tue 9: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
98.45g |
|
202.48g |
|
-
|
-
|
| Mon 8: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
99.86g |
|
192.22g |
|
-
|
-
|
| Sun 7: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
95.97g |
|
235.38g |
|
-
|
-
|
| Sat 6: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
100.69g |
|
264.09g |
|
-
|
-
|
| Fri 5: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
93.96g |
|
217.71g |
|
-
|
-
|
| Thu 4: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
110.66g |
|
223.34g |
|
-
|
-
|
| Wed 3: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
82.45g |
|
201.87g |
|
-
|
-
|
| Tue 2: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
16.93g |
|
33.74g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
57.79g |
|
102.97g |
|
-
|
-
|
| Wed 12: |
2199 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
95.20g |
|
267.31g |
|
-
|
-
|
| Tue 11: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
99.85g |
|
219.05g |
|
-
|
-
|
