| September 2024 |
| Sat 14: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.70g |
|
53.45g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1821 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
58.42g |
|
238.44g |
|
-
|
-
|
| Tue 8: |
1963 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
78.86g |
|
315.03g |
|
-
|
-
|
| Mon 7: |
705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
47.24g |
|
84.65g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
10.30g |
|
77.09g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
26.84g |
|
49.59g |
|
-
|
-
|
| Mon 25: |
1016 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
63.40g |
|
151.55g |
|
-
|
-
|
| Fri 22: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
36.82g |
|
116.42g |
|
-
|
-
|
| Thu 21: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
38.84g |
|
164.56g |
|
-
|
-
|
| Wed 20: |
1215 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
57.23g |
|
146.96g |
|
-
|
-
|
| Tue 19: |
1291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
65.81g |
|
158.19g |
|
-
|
-
|
| Mon 18: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
65.17g |
|
245.79g |
|
-
|
-
|
| Sun 17: |
2135 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
74.23g |
|
289.40g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
53.04g |
|
182.55g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
61.99g |
|
129.61g |
|
-
|
-
|
