| September 2018 |
| Thu 6: |
1775 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
83.03g |
|
159.10g |
|
-
|
-
|
| Wed 5: |
991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
60.19g |
|
117.05g |
|
-
|
-
|
| Tue 4: |
1031 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
54.75g |
|
119.70g |
|
-
|
-
|
| Mon 3: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
88.23g |
|
148.12g |
|
1900*
|
 524
|
| Sun 2: |
1078 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
58.44g |
|
122.28g |
|
-
|
-
|
| Sat 1: |
1674 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
100.16g |
|
129.52g |
|
2047*
|
373
|
| August 2018 |
| Fri 31: |
1250 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
65.01g |
|
147.28g |
|
2013*
|
763
|
| Thu 30: |
1645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
83.47g |
|
214.40g |
|
2138*
|
493
|
| Wed 29: |
1408 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
74.51g |
|
134.83g |
|
1945*
|
537
|
| Mon 27: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
74.69g |
|
182.74g |
|
-
|
-
|
| Sun 26: |
1599 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
103.37g |
|
112.91g |
|
1926*
|
327
|
| Sat 25: |
1613 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
78.31g |
|
143.71g |
|
2202*
|
589
|
| Fri 24: |
1582 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
90.43g |
|
130.50g |
|
2012*
|
430
|
| Thu 23: |
990 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
54.68g |
|
131.34g |
|
-
|
-
|
| Wed 22: |
1529 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
89.56g |
|
159.93g |
|
1967*
|
438
|
| Tue 21: |
1562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
107.75g |
|
136.86g |
|
1949*
|
387
|
| Mon 20: |
1562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
112.97g |
|
171.71g |
|
1982*
|
420
|
| Sun 19: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
67.06g |
|
156.48g |
|
1975*
|
357
|
| Sat 18: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
85.05g |
|
156.46g |
|
2125*
|
495
|
| Fri 17: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.32g |
|
144.82g |
|
2421*
|
1045
|
