| August 2023 |
| Tue 8: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Mon 7: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
37.20g |
|
109.02g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
17.51g |
|
53.08g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
101.16g |
|
69.04g |
|
-
|
-
|
| Thu 20: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
39.84g |
|
61.13g |
|
-
|
-
|
| Wed 19: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
7.84g |
|
58.05g |
|
-
|
-
|
| Tue 18: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
101.13g |
|
185.17g |
|
2182*
|
 794
|
| August 2022 |
| Tue 2: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
35.96g |
|
144.31g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
17.66g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 16: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Fri 13: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.44g |
|
19.96g |
|
-
|
-
|
| Fri 6: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
15.58g |
|
3.08g |
|
-
|
-
|
| Tue 3: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
29.56g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
26.12g |
|
9.97g |
|
-
|
-
|
| Mon 26: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
5.35g |
|
36.25g |
|
-
|
-
|
| Sun 18: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
8.53g |
|
14.96g |
|
-
|
-
|
| Fri 16: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
11.44g |
|
0.26g |
|
-
|
-
|
| Thu 15: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
29.76g |
|
33.13g |
|
-
|
-
|
