| September 2024 |
| Wed 18: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
45.02g |
|
49.90g |
|
-
|
-
|
| Tue 17: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
123.64g |
|
90.82g |
|
-
|
-
|
| Mon 16: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
87.12g |
|
82.84g |
|
-
|
-
|
| Sat 14: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
82.76g |
|
129.31g |
|
-
|
-
|
| Fri 13: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
42.71g |
|
64.75g |
|
-
|
-
|
| Thu 12: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
105.89g |
|
139.34g |
|
-
|
-
|
| Wed 11: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
88.50g |
|
109.24g |
|
-
|
-
|
| Tue 10: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
109.18g |
|
118.55g |
|
-
|
-
|
| Mon 9: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
82.83g |
|
100.23g |
|
-
|
-
|
| Mon 2: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
17.74g |
|
40.00g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
15.91g |
|
35.56g |
|
-
|
-
|
| Wed 21: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
117.54g |
|
142.04g |
|
-
|
-
|
| Tue 20: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
116.22g |
|
111.77g |
|
-
|
-
|
| Mon 19: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
113.34g |
|
142.15g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
110.63g |
|
117.80g |
|
-
|
-
|
| Tue 2: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
102.19g |
|
80.70g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
59.08g |
|
84.92g |
|
-
|
-
|
| Fri 14: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
10.89g |
|
14.56g |
|
-
|
-
|
| Thu 13: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
77.06g |
|
48.23g |
|
-
|
-
|
