| November 2017 |
| Thu 9: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
49.34g |
|
12.26g |
|
-
|
-
|
| Wed 8: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
105.20g |
|
36.63g |
|
-
|
-
|
| Thu 2: |
595 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
84.04g |
|
10.68g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
988 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
83.57g |
|
37.77g |
|
2458
|
 1470
|
| Tue 24: |
1036
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
65.77g |
|
12.90g |
|
-
|
-
|
| Fri 20: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
68.48g |
|
16.82g |
|
-
|
-
|
| Thu 19: |
1026
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
90.86g |
|
25.07g |
|
-
|
-
|
| January 2017 |
| Tue 24: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
61.90g |
|
36.73g |
|
2545*
|
1521
|
| Sat 14: |
983 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
79.64g |
|
23.97g |
|
-
|
-
|
| Sun 8: |
391 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
24.07g |
|
10.45g |
|
-
|
-
|
| Wed 4: |
666 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
44.17g |
|
35.66g |
|
-
|
-
|
| Tue 3: |
1146
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
101.35g |
|
33.30g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
67.90g |
|
28.08g |
|
-
|
-
|
| Tue 13: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
12.32g |
|
17.06g |
|
-
|
-
|
| August 2016 |
| Thu 25: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
44.74g |
|
29.33g |
|
2291*
|
1681
|
| Wed 10: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
42.00g |
|
57.00g |
|
-
|
-
|
| Tue 9: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.38g |
|
18.13g |
|
-
|
-
|
| Sat 6: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.54g |
|
11.35g |
|
-
|
-
|
| June 2016 |
| Thu 23: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
41.05g |
|
24.00g |
|
-
|
-
|
| Fri 17: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
123.22g |
|
85.02g |
|
33.76g |
|
-
|
-
|
