| September 2020 |
| Mon 28: |
1323 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
64.18g |
|
137.78g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
1915 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
70.04g |
|
266.56g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
396 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
13.02g |
|
60.55g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1053 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
28.43g |
|
169.52g |
|
-
|
-
|
| Fri 10: |
1223 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
55.09g |
|
138.65g |
|
-
|
-
|
| Thu 9: |
2726 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
163.11g |
|
241.97g |
|
-
|
-
|
| Wed 8: |
2255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
168.15g |
|
215.56g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
81.06g |
|
230.73g |
|
-
|
-
|
| Sun 22: |
2437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
87.14g |
|
321.10g |
|
-
|
-
|
| Sat 21: |
2053 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
76.12g |
|
286.01g |
|
-
|
-
|
| Fri 20: |
2547 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
118.40g |
|
313.76g |
|
-
|
-
|
| Wed 18: |
1534 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
60.03g |
|
246.04g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
2695 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
93.59g |
|
410.71g |
|
-
|
-
|
| Tue 12: |
998 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
28.24g |
|
126.92g |
|
-
|
-
|
| Mon 11: |
1436 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
61.08g |
|
188.13g |
|
-
|
-
|
| Fri 8: |
1467 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
71.86g |
|
198.01g |
|
-
|
-
|
| Thu 7: |
2434 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
104.41g |
|
382.63g |
|
-
|
-
|
| Wed 6: |
2112 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
105.74g |
|
261.18g |
|
-
|
-
|
| Tue 5: |
2140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
127.58g |
|
271.61g |
|
-
|
-
|
| Mon 4: |
1738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
92.25g |
|
183.84g |
|
-
|
-
|
