ArtaRasyid17's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1590 Cals (Fat: 65.76g, Protein: 79.34g, Carbs: 175.24g)
Monthly Total: Exercise: 0 Cals   Food: 7949 Cals (Fat: 328.82g, Protein: 396.71g, Carbs: 876.20g)

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Daily Average Calorie Info

59%
of RDI*
(1590 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 2700 calories (08 Aug 17)
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