| January 2024 |
| Wed 24: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.93g |
|
66.97g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
15.84g |
|
72.04g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
30.99g |
|
41.15g |
|
-
|
-
|
| Fri 11: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
48.47g |
|
67.68g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
15.03g |
|
68.05g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
58.66g |
|
123.48g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
12.99g |
|
45.14g |
|
-
|
-
|
| Tue 11: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
51.03g |
|
115.22g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.40g |
|
27.20g |
|
-
|
-
|
| Tue 27: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
47.26g |
|
70.05g |
|
-
|
-
|
| Sun 25: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
35.04g |
|
85.77g |
|
-
|
-
|
| Thu 22: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
33.50g |
|
56.10g |
|
-
|
-
|
| Mon 19: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
30.44g |
|
111.75g |
|
-
|
-
|
| Sun 18: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
52.24g |
|
128.94g |
|
-
|
-
|
| Sat 17: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
8.61g |
|
44.35g |
|
-
|
-
|
| Thu 15: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
22.31g |
|
129.51g |
|
-
|
-
|
| Mon 12: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
33.42g |
|
39.66g |
|
-
|
-
|
| Sun 11: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
51.46g |
|
90.20g |
|
-
|
-
|
| Fri 9: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
3.22g |
|
33.11g |
|
-
|
-
|
| Thu 8: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.50g |
|
17.00g |
|
-
|
-
|
