anastasia110518's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 19: 472 * 47%
Fat:
 
Prot:
 
Carbs:
21.11g
 
14.27g
 
59.60g
- -
November 2017
Tue 21: 1314 * 131%
Fat:
 
Prot:
 
Carbs:
35.71g
 
46.84g
 
208.88g
- -
Mon 20: 904 * 90%
Fat:
 
Prot:
 
Carbs:
29.53g
 
36.16g
 
124.15g
- -
August 2017
Thu 17: 121 * 12%
Fat:
 
Prot:
 
Carbs:
1.43g
 
3.39g
 
27.27g
- -
Wed 16: 1368 * 137%
Fat:
 
Prot:
 
Carbs:
55.30g
 
35.75g
 
189.36g
- -
Mon 14: 283 * 14%
Fat:
 
Prot:
 
Carbs:
2.43g
 
12.60g
 
56.61g
- -
Sun 13: 361 * 18%
Fat:
 
Prot:
 
Carbs:
28.53g
 
22.26g
 
2.58g
- -
Sat 12: 1190 * 60%
Fat:
 
Prot:
 
Carbs:
47.84g
 
28.73g
 
176.46g
- -
Thu 10: 872 * 44%
Fat:
 
Prot:
 
Carbs:
13.79g
 
22.01g
 
171.24g
- -
Wed 9: 909 * 45%
Fat:
 
Prot:
 
Carbs:
18.19g
 
28.01g
 
165.03g
- -
Tue 8: 1113 * 56%
Fat:
 
Prot:
 
Carbs:
17.79g
 
22.76g
 
225.46g
- -
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