| June 2024 |
| Sun 9: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
52.12g |
|
72.05g |
|
-
|
-
|
| Sat 8: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
64.30g |
|
82.98g |
|
-
|
-
|
| Fri 7: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
103.29g |
|
99.56g |
|
-
|
-
|
| Thu 6: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
51.48g |
|
123.68g |
|
1314*
|
 62
|
| Wed 5: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
62.39g |
|
115.06g |
|
1470*
|
 254
|
| Tue 4: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
90.42g |
|
129.71g |
|
1417*
|
262
|
| Mon 3: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
75.82g |
|
114.85g |
|
1314*
|
246
|
| Sun 2: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
81.39g |
|
142.62g |
|
1316*
|
23
|
| Sat 1: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
93.31g |
|
137.45g |
|
1326*
|
14
|
| May 2024 |
| Fri 31: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
84.02g |
|
181.77g |
|
1358*
|
430
|
| Thu 30: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
96.84g |
|
121.82g |
|
1314*
|
171
|
| Wed 29: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
96.36g |
|
119.22g |
|
1420*
|
14
|
| Tue 28: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
79.32g |
|
109.68g |
|
1314*
|
26
|
| Mon 27: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
112.62g |
|
117.04g |
|
1445*
|
67
|
| Sun 26: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
119.59g |
|
141.55g |
|
1314*
|
248
|
| Sat 25: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
98.48g |
|
95.00g |
|
1395*
|
35
|
| Fri 24: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
81.30g |
|
93.64g |
|
1374*
|
8
|
| Thu 23: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
86.42g |
|
124.75g |
|
1346*
|
100
|
| Wed 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
104.55g |
|
110.13g |
|
1358*
|
52
|
| Tue 21: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
97.05g |
|
83.11g |
|
1342*
|
29
|
