| October 2017 |
| Mon 2: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
3.02g |
|
40.87g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
91.05g |
|
0.00g |
|
-
|
-
|
| Fri 29: |
1329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
61.24g |
|
100.53g |
|
-
|
-
|
| Thu 28: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
25.92g |
|
12.30g |
|
-
|
-
|
| Wed 27: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
34.90g |
|
10.49g |
|
-
|
-
|
| Tue 26: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
63.97g |
|
28.98g |
|
-
|
-
|
| Mon 25: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
63.97g |
|
18.20g |
|
-
|
-
|
| Sun 24: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
36.27g |
|
78.03g |
|
-
|
-
|
| Sat 23: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
65.30g |
|
29.61g |
|
-
|
-
|
| Thu 21: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
34.78g |
|
26.31g |
|
-
|
-
|
| Tue 19: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
81.67g |
|
34.26g |
|
-
|
-
|
| Mon 18: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
85.17g |
|
38.17g |
|
-
|
-
|
| Sun 17: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.75g |
|
112.17g |
|
16.25g |
|
-
|
-
|
| Sat 16: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
57.32g |
|
8.77g |
|
-
|
-
|
| Fri 15: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.84g |
|
107.21g |
|
18.84g |
|
-
|
-
|
| Thu 14: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
79.16g |
|
23.04g |
|
-
|
-
|
| Wed 13: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
68.52g |
|
15.52g |
|
-
|
-
|
| Tue 12: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
27.84g |
|
101.36g |
|
-
|
-
|
| Mon 11: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
82.15g |
|
112.40g |
|
-
|
-
|
| Sun 10: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
67.59g |
|
34.87g |
|
-
|
-
|
