| November 2018 |
| Fri 30: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
9.36g |
|
30.06g |
|
-
|
-
|
| Thu 29: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
98.03g |
|
202.83g |
|
-
|
-
|
| Tue 27: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
21.00g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
33.74g |
|
74.24g |
|
-
|
-
|
| Wed 4: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
10.31g |
|
49.00g |
|
-
|
-
|
| Tue 3: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
42.87g |
|
229.87g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
17.29g |
|
98.95g |
|
-
|
-
|
| Wed 25: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
65.99g |
|
222.55g |
|
1683*
|
 59
|
| Tue 24: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
33.78g |
|
71.16g |
|
-
|
-
|
| Mon 23: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
20.24g |
|
118.02g |
|
-
|
-
|
| Fri 20: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
46.48g |
|
160.36g |
|
1686*
|
 459
|
| Thu 19: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
35.65g |
|
147.33g |
|
-
|
-
|
| Wed 18: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
27.80g |
|
130.30g |
|
1326*
|
338
|
| Tue 17: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
36.04g |
|
169.64g |
|
-
|
-
|
| Mon 16: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
88.26g |
|
210.01g |
|
-
|
-
|
| Sun 15: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
83.01g |
|
171.24g |
|
1678*
|
15
|
| Sat 14: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
71.71g |
|
232.17g |
|
-
|
-
|
| Fri 13: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
72.76g |
|
171.37g |
|
1142*
|
623
|
| Thu 12: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
75.99g |
|
171.45g |
|
1585*
|
140
|
| Wed 11: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
59.58g |
|
170.82g |
|
-
|
-
|
