| October 2017 |
| Thu 26: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
31.82g |
|
26.75g |
|
-
|
-
|
| Wed 25: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
213.43g |
|
142.03g |
|
-
|
-
|
| Tue 24: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
191.14g |
|
139.47g |
|
-
|
-
|
| Mon 23: |
2272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
223.21g |
|
140.21g |
|
-
|
-
|
| Sun 22: |
1884 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
109.87g |
|
195.60g |
|
-
|
-
|
| Sat 21: |
2202 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
149.97g |
|
223.97g |
|
-
|
-
|
| Fri 20: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
222.66g |
|
126.80g |
|
-
|
-
|
| Thu 19: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
230.51g |
|
71.88g |
|
-
|
-
|
| Wed 18: |
1791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
173.83g |
|
141.56g |
|
-
|
-
|
| Tue 17: |
1752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
163.64g |
|
114.85g |
|
-
|
-
|
| Mon 16: |
1575 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
85.42g |
|
205.33g |
|
-
|
-
|
| Sun 15: |
3365 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
160.12g |
|
179.59g |
|
218.98g |
|
-
|
-
|
| Sat 14: |
2978 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
179.29g |
|
190.81g |
|
-
|
-
|
| Fri 13: |
2459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
169.66g |
|
200.15g |
|
-
|
-
|
| Thu 12: |
2241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
173.45g |
|
160.41g |
|
-
|
-
|
| Wed 11: |
2264 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
163.36g |
|
261.96g |
|
-
|
-
|
| Tue 10: |
2582 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
181.71g |
|
293.80g |
|
-
|
-
|
| Mon 9: |
1999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
181.14g |
|
159.13g |
|
-
|
-
|
| Sun 8: |
2250 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
171.60g |
|
157.48g |
|
-
|
-
|
| Sat 7: |
2478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
186.72g |
|
205.81g |
|
-
|
-
|
