| January 2013 |
| Sat 5: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.13g |
|
6.32g |
|
-
|
-
|
| Fri 4: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
22.77g |
|
66.14g |
|
-
|
-
|
| Thu 3: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
74.87g |
|
93.75g |
|
-
|
-
|
| Wed 2: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
47.48g |
|
67.45g |
|
-
|
-
|
| Tue 1: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
72.17g |
|
121.35g |
|
-
|
-
|
| December 2012 |
| Tue 18: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
1.58g |
|
0.64g |
|
-
|
-
|
| November 2012 |
| Mon 26: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.37g |
|
58.09g |
|
-
|
-
|
| Wed 7: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
86.50g |
|
202.54g |
|
-
|
-
|
| Tue 6: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
112.04g |
|
270.08g |
|
-
|
-
|
| Mon 5: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
65.81g |
|
220.36g |
|
-
|
-
|
| October 2012 |
| Fri 12: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
41.99g |
|
149.73g |
|
-
|
-
|
| Thu 11: |
3087 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
142.67g |
|
170.69g |
|
331.09g |
|
-
|
-
|
| Wed 10: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
88.24g |
|
234.62g |
|
-
|
-
|
| Tue 9: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
85.89g |
|
225.23g |
|
-
|
-
|
| Mon 8: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
41.51g |
|
219.24g |
|
-
|
-
|
| Thu 4: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
53.92g |
|
251.94g |
|
-
|
-
|
| Wed 3: |
3475 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
139.17g |
|
497.59g |
|
-
|
-
|
| Tue 2: |
2215 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
98.38g |
|
295.06g |
|
-
|
-
|
| Mon 1: |
2678 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
136.47g |
|
297.23g |
|
-
|
-
|
| September 2012 |
| Fri 21: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
59.70g |
|
178.41g |
|
-
|
-
|
