| June 2020 |
| Thu 4: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
49.10g |
|
14.10g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 16: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 15: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
4.39g |
|
17.60g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
57.31g |
|
125.77g |
|
-
|
-
|
| Fri 8: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.30g |
|
73.00g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
26.97g |
|
11.66g |
|
-
|
-
|
| Tue 5: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
27.27g |
|
30.09g |
|
-
|
-
|
| Mon 4: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
60.16g |
|
56.27g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
52.46g |
|
48.71g |
|
2701*
|
 2036
|
| Tue 29: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
18.84g |
|
40.96g |
|
-
|
-
|
| Sun 27: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
48.34g |
|
39.35g |
|
-
|
-
|
| Fri 25: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
34.10g |
|
53.65g |
|
-
|
-
|
| Thu 24: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
104.55g |
|
55.16g |
|
-
|
-
|
| Wed 23: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
59.28g |
|
20.45g |
|
-
|
-
|
| Tue 22: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
73.71g |
|
41.68g |
|
-
|
-
|
| Mon 21: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
22.18g |
|
35.82g |
|
2421*
|
2017
|
| Sun 20: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
54.89g |
|
57.62g |
|
-
|
-
|
| Sat 19: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
42.54g |
|
27.48g |
|
-
|
-
|
| November 2018 |
| Sun 4: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
99.28g |
|
44.41g |
|
2286*
|
1197
|
