| September 2022 |
| Sat 24: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
6.60g |
|
50.60g |
|
-
|
-
|
| Fri 23: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
53.63g |
|
232.68g |
|
-
|
-
|
| Thu 22: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
59.20g |
|
121.82g |
|
-
|
-
|
| Wed 21: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
70.93g |
|
138.47g |
|
-
|
-
|
| Tue 20: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
88.19g |
|
177.47g |
|
1938*
|
 231
|
| Mon 19: |
2403 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
65.40g |
|
288.21g |
|
-
|
-
|
| Sun 18: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
63.70g |
|
211.51g |
|
-
|
-
|
| Sat 17: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
48.61g |
|
223.85g |
|
-
|
-
|
| Fri 16: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
81.71g |
|
178.67g |
|
-
|
-
|
| Thu 15: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
102.12g |
|
173.08g |
|
-
|
-
|
| Wed 14: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
43.44g |
|
200.37g |
|
-
|
-
|
| Tue 13: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
68.84g |
|
171.84g |
|
-
|
-
|
| Mon 12: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
84.59g |
|
190.06g |
|
-
|
-
|
| Sun 11: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
68.48g |
|
127.51g |
|
-
|
-
|
| Sat 10: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
35.02g |
|
187.34g |
|
-
|
-
|
| Fri 9: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
14.34g |
|
234.47g |
|
-
|
-
|
| Thu 8: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
33.25g |
|
149.23g |
|
-
|
-
|
| Wed 7: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
52.98g |
|
167.13g |
|
-
|
-
|
| Tue 6: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
55.62g |
|
191.78g |
|
2051*
|
862
|
| Mon 5: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
76.03g |
|
192.27g |
|
-
|
-
|
