| July 2019 |
| Fri 19: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
35.67g |
|
50.59g |
|
-
|
-
|
| Thu 18: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
8.16g |
|
152.69g |
|
-
|
-
|
| Tue 16: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
4.67g |
|
81.11g |
|
-
|
-
|
| Mon 15: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.22g |
|
44.40g |
|
-
|
-
|
| Sun 14: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
29.22g |
|
2.29g |
|
-
|
-
|
| Fri 12: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
56.85g |
|
4.93g |
|
-
|
-
|
| Thu 11: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
23.29g |
|
11.15g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
20.40g |
|
61.91g |
|
-
|
-
|
| Mon 6: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
14.28g |
|
57.11g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
13.70g |
|
44.63g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
106.54g |
|
125.71g |
|
-
|
-
|
| Wed 6: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
70.70g |
|
95.04g |
|
-
|
-
|
| Tue 5: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
79.25g |
|
79.77g |
|
-
|
-
|
| Mon 4: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
86.16g |
|
106.34g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
16.79g |
|
3.04g |
|
-
|
-
|
| Wed 27: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
43.23g |
|
72.41g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
111.56g |
|
102.65g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.77g |
|
95.34g |
|
29.08g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
72.93g |
|
22.05g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
13.54g |
|
66.91g |
|
-
|
-
|
