| February 2024 |
| Mon 19: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.45g |
|
19.93g |
|
1667*
|
 1586
|
| November 2023 |
| Tue 21: |
75 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Tue 7: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| September 2023 |
| August 2023 |
| Thu 31: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
20.71g |
|
38.46g |
|
-
|
-
|
| Fri 25: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
65.75g |
|
78.48g |
|
-
|
-
|
| Thu 24: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
68.78g |
|
79.71g |
|
-
|
-
|
| Wed 23: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
103.12g |
|
92.94g |
|
-
|
-
|
| Tue 22: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
101.76g |
|
119.13g |
|
1824*
|
788
|
| March 2023 |
| Fri 24: |
-
|
-
|
|
1615*
|
-
|
| February 2023 |
| Mon 6: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
11.73g |
|
20.90g |
|
-
|
-
|
| Sun 5: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
59.62g |
|
139.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
17.07g |
|
35.21g |
|
-
|
-
|
| Mon 30: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
43.86g |
|
55.36g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.00g |
|
25.00g |
|
-
|
-
|
| Tue 25: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
62.39g |
|
92.30g |
|
-
|
-
|
| Thu 20: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
52.25g |
|
135.46g |
|
-
|
-
|
| Wed 19: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
61.13g |
|
179.82g |
|
1738*
|
540
|
| Tue 18: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
52.12g |
|
121.75g |
|
1729*
|
647
|
| Mon 17: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
84.21g |
|
120.12g |
|
1852*
|
739
|
| Sun 16: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
70.60g |
|
148.55g |
|
1849*
|
749
|
