| September 2017 |
| Wed 13: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
1.78g |
|
4.02g |
|
-
|
-
|
| Wed 6: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
22.00g |
|
95.00g |
|
-
|
-
|
| Mon 4: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
1.78g |
|
4.02g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
29.65g |
|
15.66g |
|
-
|
-
|
| Sun 20: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Fri 18: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Thu 17: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
50.98g |
|
56.78g |
|
-
|
-
|
| Wed 16: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
65.84g |
|
63.82g |
|
-
|
-
|
| Tue 15: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
39.49g |
|
87.58g |
|
-
|
-
|
| Mon 14: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
58.65g |
|
67.21g |
|
-
|
-
|
| Sun 13: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
50.84g |
|
112.42g |
|
-
|
-
|
| Fri 11: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
35.37g |
|
132.10g |
|
-
|
-
|
| Thu 10: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
17.40g |
|
128.06g |
|
-
|
-
|
| Wed 9: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
62.88g |
|
58.85g |
|
-
|
-
|
| Tue 8: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
68.39g |
|
135.44g |
|
-
|
-
|
| Mon 7: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
74.33g |
|
100.21g |
|
-
|
-
|
| Sun 6: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
65.50g |
|
79.90g |
|
-
|
-
|
| Sat 5: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
20.61g |
|
93.12g |
|
-
|
-
|
| Fri 4: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
18.97g |
|
98.76g |
|
-
|
-
|
| Thu 3: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
54.77g |
|
70.20g |
|
-
|
-
|
