| October 2022 |
| Mon 24: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
52.11g |
|
65.26g |
|
-
|
-
|
| Wed 19: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
85.60g |
|
104.93g |
|
-
|
-
|
| Tue 18: |
2223 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
71.18g |
|
195.68g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
18.62g |
|
26.97g |
|
-
|
-
|
| Fri 23: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
60.91g |
|
168.03g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
25.78g |
|
29.16g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
57.70g |
|
179.24g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
105.20g |
|
116.17g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
156.33g |
|
65.96g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
9.92g |
|
58.93g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
57.93g |
|
78.60g |
|
-
|
-
|
| Wed 14: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
47.31g |
|
201.17g |
|
-
|
-
|
| Tue 13: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
67.14g |
|
163.24g |
|
-
|
-
|
| Sun 11: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
7.58g |
|
22.67g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
44.14g |
|
95.52g |
|
-
|
-
|
| Tue 13: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
30.42g |
|
63.27g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
59.12g |
|
76.85g |
|
-
|
-
|
| Sun 10: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
87.22g |
|
214.19g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
32.60g |
|
108.84g |
|
-
|
-
|
