| April 2023 |
| Mon 3: |
-
|
-
|
|
739*
|
-
|
| Sun 2: |
-
|
-
|
|
2237*
|
-
|
| Sat 1: |
-
|
-
|
|
2435*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
2313*
|
-
|
| Thu 30: |
209 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.12g |
|
3.00g |
|
2450*
|
 2241
|
| Wed 29: |
826 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
58.95g |
|
10.34g |
|
3159*
|
2333
|
| February 2021 |
| Mon 15: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.88g |
|
20.09g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
39.00g |
|
32.29g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
449
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
30.44g |
|
13.90g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
29.88g |
|
22.06g |
|
-
|
-
|
| Mon 14: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
20.63g |
|
6.47g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
150.02g |
|
95.07g |
|
1023*
|
 547
|
| October 2019 |
| Tue 29: |
-
|
-
|
|
2055*
|
-
|
| Tue 15: |
-
|
-
|
|
2099*
|
-
|
| Thu 10: |
-
|
-
|
|
2657*
|
-
|
| Tue 8: |
-
|
-
|
|
2440*
|
-
|
| September 2019 |
| Tue 24: |
-
|
-
|
|
2766*
|
-
|
| Fri 20: |
-
|
-
|
|
2098*
|
-
|
| Wed 11: |
-
|
-
|
|
2381*
|
-
|
| Thu 5: |
-
|
-
|
|
3656*
|
-
|
| Wed 4: |
-
|
-
|
|
3318*
|
-
|
| Tue 3: |
-
|
-
|
|
2196*
|
-
|
| Sun 1: |
-
|
-
|
|
3530*
|
-
|
| August 2019 |
| Wed 28: |
-
|
-
|
|
2444*
|
-
|
| Tue 27: |
-
|
-
|
|
2380*
|
-
|
