| August 2022 |
| Fri 12: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
47.47g |
|
219.87g |
|
-
|
-
|
| Thu 11: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
20.26g |
|
16.46g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
44.44g |
|
178.88g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
108.15g |
|
205.42g |
|
-
|
-
|
| Wed 29: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
81.61g |
|
170.32g |
|
-
|
-
|
| Tue 28: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
68.85g |
|
247.08g |
|
-
|
-
|
| Mon 27: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
99.80g |
|
200.57g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
20.62g |
|
29.26g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
47.46g |
|
45.19g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
52.70g |
|
73.80g |
|
-
|
-
|
| Fri 7: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
51.60g |
|
96.79g |
|
-
|
-
|
| Thu 6: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
55.59g |
|
185.53g |
|
-
|
-
|
| Wed 5: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
77.64g |
|
159.79g |
|
-
|
-
|
| Tue 4: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
115.08g |
|
169.58g |
|
-
|
-
|
| Mon 3: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
74.50g |
|
186.17g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
31.20g |
|
82.73g |
|
-
|
-
|
| Fri 17: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.68g |
|
39.95g |
|
-
|
-
|
| Tue 14: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
32.12g |
|
37.34g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
49.45g |
|
130.05g |
|
-
|
-
|
| Mon 10: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
58.37g |
|
133.65g |
|
-
|
-
|
