| February 2020 |
| Thu 13: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
28.64g |
|
9.71g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
-
|
-
|
|
2993*
|
-
|
| Mon 13: |
-
|
-
|
|
2993*
|
-
|
| November 2019 |
| Sat 23: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
55.01g |
|
21.34g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
-
|
-
|
|
3120*
|
-
|
| August 2019 |
| Sun 4: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
49.01g |
|
22.95g |
|
-
|
-
|
| Sat 3: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.89g |
|
10.23g |
|
-
|
-
|
| Fri 2: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
96.23g |
|
17.36g |
|
-
|
-
|
| Thu 1: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
77.98g |
|
50.85g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
63.03g |
|
66.07g |
|
3069*
|
 2115
|
| Thu 24: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
49.33g |
|
30.32g |
|
2990*
|
2278
|
| Wed 23: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
68.60g |
|
22.15g |
|
3069*
|
2352
|
| October 2018 |
| Wed 10: |
-
|
-
|
|
2859*
|
-
|
| Tue 9: |
-
|
-
|
|
2990*
|
-
|
| Mon 8: |
-
|
-
|
|
2990*
|
-
|
| August 2018 |
| Tue 14: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
51.54g |
|
55.32g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
-
|
-
|
|
3011*
|
-
|
| Thu 11: |
-
|
-
|
|
2805*
|
-
|
| Wed 10: |
-
|
-
|
|
2933*
|
-
|
| Tue 9: |
-
|
-
|
|
3423*
|
-
|
| December 2017 |
| Mon 4: |
-
|
-
|
|
2933*
|
-
|
| November 2017 |
| Thu 30: |
-
|
-
|
|
3423*
|
-
|
| Wed 29: |
-
|
-
|
|
2933*
|
-
|
| Tue 28: |
-
|
-
|
|
3011*
|
-
|
| Mon 27: |
-
|
-
|
|
2933*
|
-
|
| Wed 22: |
-
|
-
|
|
2933*
|
-
|
| Tue 21: |
-
|
-
|
|
3011*
|
-
|
