| September 2024 |
| Fri 27: |
1620 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
42.57g |
|
166.86g |
|
-
|
-
|
| Fri 20: |
1640 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
23.70g |
|
134.25g |
|
-
|
-
|
| Tue 17: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
3.48g |
|
15.03g |
|
-
|
-
|
| Mon 16: |
258 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
18.13g |
|
28.23g |
|
-
|
-
|
| Sun 15: |
800 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
55.98g |
|
59.31g |
|
-
|
-
|
| Thu 12: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.95g |
|
5.71g |
|
-
|
-
|
| Wed 11: |
719 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
62.56g |
|
43.29g |
|
-
|
-
|
| Tue 10: |
672 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
51.42g |
|
53.40g |
|
-
|
-
|
| Sun 8: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
6.72g |
|
14.38g |
|
-
|
-
|
| Sat 7: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
48.39g |
|
49.95g |
|
-
|
-
|
| Thu 5: |
1247 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
55.89g |
|
145.33g |
|
-
|
-
|
| Tue 3: |
519 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
26.56g |
|
53.61g |
|
-
|
-
|
| Sun 1: |
519 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
62.02g |
|
17.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
757 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
28.97g |
|
56.02g |
|
-
|
-
|
| Fri 30: |
1208 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
67.83g |
|
97.33g |
|
-
|
-
|
| Thu 29: |
819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
69.51g |
|
69.17g |
|
-
|
-
|
| Wed 28: |
634 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
57.98g |
|
45.28g |
|
-
|
-
|
| Tue 27: |
931 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
42.99g |
|
87.70g |
|
-
|
-
|
| Mon 26: |
1191 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
70.67g |
|
113.10g |
|
-
|
-
|
| Sun 25: |
627 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
35.51g |
|
73.34g |
|
-
|
-
|
