| February 2024 |
| Mon 19: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
39.44g |
|
173.68g |
|
-
|
-
|
| Sun 11: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
56.96g |
|
219.72g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
81.70g |
|
68.88g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
33.97g |
|
86.53g |
|
-
|
-
|
| Tue 12: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
34.21g |
|
227.98g |
|
-
|
-
|
| Mon 11: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
47.77g |
|
14.97g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
53.98g |
|
77.80g |
|
-
|
-
|
| Wed 8: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.60g |
|
43.22g |
|
-
|
-
|
| Tue 7: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
30.33g |
|
149.61g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
8.90g |
|
39.43g |
|
-
|
-
|
| Mon 23: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
27.70g |
|
87.31g |
|
-
|
-
|
| Tue 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
38.18g |
|
126.49g |
|
2073*
|
 1039
|
| Thu 21: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
86.08g |
|
107.87g |
|
-
|
-
|
| Mon 18: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
39.97g |
|
101.78g |
|
-
|
-
|
| Fri 15: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
52.44g |
|
125.40g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
66.22g |
|
133.51g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
16.10g |
|
59.84g |
|
-
|
-
|
| Tue 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
71.38g |
|
43.08g |
|
-
|
-
|
| Mon 21: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
43.53g |
|
106.75g |
|
-
|
-
|
