| December 2018 |
| Fri 7: |
447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
30.11g |
|
3.43g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
56.11g |
|
49.80g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2296*
|
-
|
| Sat 10: |
-
|
-
|
|
2586*
|
-
|
| Fri 9: |
755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
79.88g |
|
26.50g |
|
-
|
-
|
| Thu 8: |
1100 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
88.50g |
|
63.33g |
|
2326*
|
 1226
|
| Wed 7: |
457 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
46.42g |
|
23.03g |
|
-
|
-
|
| Tue 6: |
347 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
11.12g |
|
42.04g |
|
-
|
-
|
| Thu 1: |
1009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
68.96g |
|
40.89g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1114 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
72.62g |
|
63.88g |
|
-
|
-
|
| Tue 30: |
1068 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
82.90g |
|
9.72g |
|
-
|
-
|
| Sat 27: |
374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
43.94g |
|
10.92g |
|
-
|
-
|
| Fri 26: |
356 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
29.95g |
|
43.19g |
|
-
|
-
|
| Thu 25: |
1142 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
76.21g |
|
32.96g |
|
-
|
-
|
| Wed 24: |
663 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
48.00g |
|
75.39g |
|
-
|
-
|
| Tue 23: |
695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
65.46g |
|
71.44g |
|
-
|
-
|
| Mon 22: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
88.83g |
|
66.34g |
|
2338*
|
1429
|
| Sun 21: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
70.85g |
|
77.76g |
|
-
|
-
|
| Sat 20: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
70.88g |
|
81.42g |
|
-
|
-
|
| Fri 19: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
43.65g |
|
45.27g |
|
-
|
-
|
| Thu 18: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
24.82g |
|
36.66g |
|
-
|
-
|
| Wed 17: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
31.80g |
|
147.00g |
|
-
|
-
|
