| February 2024 |
| Thu 15: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
25.20g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
2.12g |
|
23.88g |
|
-
|
-
|
| Mon 23: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
43.56g |
|
93.00g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
135.57g |
|
100.72g |
|
-
|
-
|
| Mon 18: |
944 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
86.17g |
|
95.20g |
|
-
|
-
|
| Thu 14: |
282 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
20.23g |
|
35.39g |
|
-
|
-
|
| Wed 13: |
953 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
72.73g |
|
95.41g |
|
-
|
-
|
| Mon 11: |
801 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
68.09g |
|
84.25g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
19.05g |
|
24.24g |
|
-
|
-
|
| Thu 10: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.90g |
|
19.93g |
|
-
|
-
|
| Fri 4: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
14.56g |
|
16.09g |
|
-
|
-
|
| Thu 3: |
1287 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
106.56g |
|
105.14g |
|
-
|
-
|
| Wed 2: |
1030 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
108.39g |
|
75.62g |
|
-
|
-
|
| Tue 1: |
1297 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
130.58g |
|
116.53g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
12.21g |
|
15.21g |
|
-
|
-
|
| Fri 14: |
1316 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
107.80g |
|
120.34g |
|
-
|
-
|
| Thu 13: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
20.60g |
|
11.65g |
|
-
|
-
|
| Wed 12: |
1510 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
79.56g |
|
137.75g |
|
-
|
-
|
| Mon 10: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
100.12g |
|
63.15g |
|
-
|
-
|
| Sat 8: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
18.68g |
|
73.13g |
|
-
|
-
|
