| July 2024 |
| Tue 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
58.64g |
|
196.02g |
|
-
|
-
|
| Mon 1: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
88.82g |
|
195.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
110.79g |
|
156.75g |
|
-
|
-
|
| Thu 27: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
67.20g |
|
186.79g |
|
-
|
-
|
| Wed 26: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
63.16g |
|
219.95g |
|
-
|
-
|
| Tue 25: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
82.18g |
|
166.72g |
|
-
|
-
|
| Fri 21: |
2505 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
102.64g |
|
263.60g |
|
-
|
-
|
| Thu 20: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
64.00g |
|
181.70g |
|
-
|
-
|
| Wed 19: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
94.13g |
|
193.56g |
|
-
|
-
|
| Tue 18: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
87.19g |
|
278.67g |
|
-
|
-
|
| Mon 17: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
115.40g |
|
158.67g |
|
-
|
-
|
| Wed 12: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
47.86g |
|
175.88g |
|
-
|
-
|
| Tue 11: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
76.43g |
|
157.35g |
|
-
|
-
|
| Mon 10: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
84.16g |
|
164.84g |
|
-
|
-
|
| Sun 9: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
65.07g |
|
209.50g |
|
-
|
-
|
| Sat 8: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
89.35g |
|
151.21g |
|
-
|
-
|
| Fri 7: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
99.37g |
|
196.69g |
|
-
|
-
|
| Thu 6: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
87.34g |
|
184.47g |
|
-
|
-
|
| Wed 5: |
3128 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
120.12g |
|
408.21g |
|
-
|
-
|
| Tue 4: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
87.01g |
|
178.35g |
|
-
|
-
|
