| Daily Average: |
Exercise: 0 Cals |
|
Food: 1476 Cals |
(Fat: 47.78g, Protein: 71.27g, Carbs: 207.51g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5905 Cals |
(Fat: 191.14g, Protein: 285.08g, Carbs: 830.03g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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14
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15
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
|
|
*Based on an RDI of 1400 calories (07 Aug 23)
|
