| January 2024 |
| Wed 31: |
707 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
58.73g |
|
34.11g |
|
-
|
-
|
| Tue 30: |
1451 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
115.65g |
|
61.74g |
|
-
|
-
|
| Mon 29: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
79.75g |
|
92.34g |
|
-
|
-
|
| Sun 28: |
1596 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
104.66g |
|
110.39g |
|
-
|
-
|
| Sat 27: |
1225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
64.81g |
|
109.64g |
|
-
|
-
|
| Fri 26: |
1603 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
95.27g |
|
113.40g |
|
-
|
-
|
| Thu 25: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
110.68g |
|
102.41g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
946 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
25.79g |
|
107.40g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
679 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
40.69g |
|
11.11g |
|
-
|
-
|
| Fri 12: |
1279 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
72.99g |
|
36.83g |
|
-
|
-
|
| Thu 11: |
1396 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
73.58g |
|
40.38g |
|
-
|
-
|
| Wed 10: |
1430 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
102.95g |
|
38.91g |
|
-
|
-
|
| Tue 9: |
1434 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.18g |
|
78.60g |
|
26.26g |
|
-
|
-
|
| Mon 8: |
1079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
74.31g |
|
10.28g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1265 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
90.14g |
|
75.85g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
572 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
31.79g |
|
12.01g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
684 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
68.04g |
|
12.95g |
|
-
|
-
|
| Fri 19: |
421 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
19.87g |
|
4.68g |
|
-
|
-
|
| Sun 7: |
1206 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
94.74g |
|
6.64g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
861 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
39.99g |
|
18.83g |
|
-
|
-
|
