lizama1ina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 17: 366 * 24%
Fat:
 
Prot:
 
Carbs:
10.13g
 
13.23g
 
58.23g
- -
December 2022
Thu 22: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
82.17g
 
34.56g
 
206.78g
1709*  45
Wed 21: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
67.01g
 
31.76g
 
159.42g
1677*  320
August 2022
Tue 30: 69 * 5%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.72g
 
18.10g
- -
July 2022
Thu 7: 876 * 58%
Fat:
 
Prot:
 
Carbs:
50.30g
 
32.03g
 
71.99g
1251*  375
Wed 6: 617 * 41%
Fat:
 
Prot:
 
Carbs:
19.53g
 
19.04g
 
93.51g
1849*  1232
July 2021
Mon 19: 421 * 28%
Fat:
 
Prot:
 
Carbs:
15.00g
 
16.82g
 
55.96g
- -
Sun 18: 495 * 33%
Fat:
 
Prot:
 
Carbs:
20.97g
 
21.41g
 
52.23g
- -
Sat 17: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
55.62g
 
46.11g
 
148.47g
- -
Fri 16: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
64.02g
 
64.10g
 
176.51g
- -
Thu 15: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
71.59g
 
89.01g
 
115.75g
- -
Wed 14: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
73.02g
 
65.34g
 
109.61g
- -
August 2020
Wed 26: 679 * 45%
Fat:
 
Prot:
 
Carbs:
22.03g
 
34.85g
 
89.84g
- -
July 2020
Wed 29: 98 * 7%
Fat:
 
Prot:
 
Carbs:
0.52g
 
1.57g
 
24.68g
- -
Sat 18: 1717 * 114%
Fat:
 
Prot:
 
Carbs:
72.05g
 
62.78g
 
203.40g
- -
Tue 14: 836 * 56%
Fat:
 
Prot:
 
Carbs:
28.60g
 
49.76g
 
100.44g
- -
Sat 11: 2064 * 138%
Fat:
 
Prot:
 
Carbs:
73.79g
 
79.41g
 
259.84g
- -
June 2020
Thu 4: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
58.81g
 
43.94g
 
120.19g
- -
Wed 3: 1737 * 116%
Fat:
 
Prot:
 
Carbs:
81.01g
 
63.19g
 
195.79g
76*  1661
Tue 2: 1960 * 131%
Fat:
 
Prot:
 
Carbs:
69.96g
 
85.86g
 
243.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.